Accountability
changes
everything.
Studies show people with accountability are up to 65% more likely to achieve their goals. Roll makes that accountability social, competitive, and fun.
up to 65%
more likely to succeed
Journal of Consumer Research, 2016
Good morning, Akin 👋
Small steps, big results.
TODAY'S PROGRESS
3/4 done
Keep going, you've got this!
↗ View insights
“Pushups or bench press” streak at risk. Log it today!
Pushups or bench press
Build together, stay
accountable.
Features
Everything you need to build lasting habits
Roll combines accountability, streaks, and community into one focused app.
Daily Focus
Beautiful circular progress indicators show your daily completion at a glance. See exactly where you stand, every single day.
Streaks That Motivate
Build momentum with streak tracking. Consecutive days stack up fast - and you will not want to break them.
Smart Insights
Understand your patterns. Roll shows you which habits you nail and where you need a push, so you improve faster.
Accountability That Works
Challenge friends, join duels, and build habits together. When someone is watching, you show up.
Recover and Freeze
Life happens. Freeze a streak when you need a break so one missed day does not wipe out months of progress.
Perfect Day Celebrations
Complete every habit and earn a Perfect Day. A small win that feels big - and makes you want tomorrow's badge too.
How It Works
Start building habits in minutes
Roll is designed to be simple so nothing stands between you and the habit.
✏️ Create Your Habits
Add the habits you want to build. Choose from templates or create custom ones. Set your daily goal and you are ready.
✅ Check In Each Day
Open Roll, tap your habits as you complete them. The circular ring fills up throughout the day - watch it hit 100%.
🔥 Build Your Streak
Stay consistent and your streak grows. Reminders keep you on track. Miss one day? Freeze it and keep the chain alive.
👥 Compete and Connect
Challenge friends to duels, join accountability groups, and cheer each other on. Discipline is easier when it is social.
Reviews
People are building real habits
See what Roll users say on the App Store.
“Roll is the first habit app that actually stuck for me. The streak counter is addictive - I am on day 45 and I am not stopping.”
James K.
Software Engineer
“The Perfect Day feature changed everything. Completing all my habits and seeing that badge is genuinely satisfying. I look forward to it.”
Sarah M.
Product Designer
“I challenged my friend to a duel on running. We are both 3 months in and neither of us will quit. That is the accountability right there.”
Marcus T.
Personal Trainer
Get started free
Small steps.
Big results.
Download Roll free and join people who hold each other accountable every single day.
Free to download - iPhone - No credit card required